More "I did it."
Less "I've been meaning to."

Do The Thing is a membership for women who want to stop putting themselves last and start doing more of the things that make them feel good.

Every month, a new theme, a simple plan and a group of women doing their Things alongside you.

Lucy Nash tending a houseplant in a denim shirt
NEXT MONTH STARTSMonday 23 November
20 squats while the kettle boils · a walk in the rain · a poem a day · a Sunday jigsaw · first ever cold plunge · phone in another room · a run, just for fun · back on the yoga mat · five slow breaths · in bed by 10 ·20 squats while the kettle boils · a walk in the rain · a poem a day · a Sunday jigsaw · first ever cold plunge · phone in another room · a run, just for fun · back on the yoga mat · five slow breaths · in bed by 10 ·
SOUND FAMILIAR?

When we asked one member what she'd done for herself that week, the only thing she could come up with was having a shower.

If your answer wouldn't be much better, you're in the right place.

Do The Thing gives you a reason, a plan and a group of women who actually want you to do it.

What happens when you actually do it

Members score themselves out of 10 before they start and again at the end of each month. Here's what's changed so far.

210

Sharon walked every day for a month. Even in the rain, with a head torch.

"The walks have really helped me switch off from others and just be myself."
27

Sarah did her squats every single morning. Plus a run every week, just for fun.

"This is the longest I have ever done anything everyday that I have tasked myself with."
15

Kelly started putting herself on the list.

"I'm allowed to do stuff for me, because it's better for everybody else."

How it works

A new theme each month.

Action, Reset or Joy, each with its own Permission, like Permission to Move or Permission to Slow Down.

One small daily habit we all do together.

Like 20 squats every morning, or five slow breaths.

Your Thing.

You choose it, we help you plan it, and the group makes sure you do it.

SEE HOW IT WORKS →

A whole club of women saying: go on then.

In our first month, Sharon did her squats while the kettle boiled. By the end of the week, half the club was doing the same. Then the coffee machine got involved. Then the toaster.

Everyone's doing their own Thing, but we're doing it together. No judgement. No pretending we're smashing it every day. Think of it as a club full of bossy best friends.

MEET THE CLUB →
DO
THE
Do The ThingSharon, Sarah, Theresa, Kelly, Lucy…
TUESDAY

SharonDid mine whilst the kettle boiled07:04

TheresaStole your kettle boiling idea today07:21

SarahSquats done whilst microwaving a cold cup of tea 😂08:12

A new electrical appliance enters the chat.08:13 ✓✓

Right then. What's your Thing?

A new Permission every month. A bit of structure, plenty of accountability and a whole club of women doing it alongside you.

£37 a month, minimum three-month commitment.JOIN THE CLUBNext month starts Monday 23 November. Join by Friday 20 November.